Do not use a telescope in the course of walking. Because users cannot see their feet in the process of using telescopes, if users move around, users may fall or even lose their feet.
Since the questioner wants to see clearly with binoculars, reference two movements.
1, use the main eye to see the telescope, and open the other eye at the same time, so that the direction of the telescope can be corrected in time, and the fatigue of the muscles of the eye will be weakened.
2, never use binoculars on one hand. When you use single tube telescope, you may use the method of holding a gun, holding the lens tube from the bottom one after the other.